What Is Reflexology? "Reflexology is getting world wide recognition"         -Time Magazine, Nov. 1991. Reflexology is an ancient healing therapy based on the theory that there are reflex areas int he feet which correspond to all parts of the body.  Stimulating these reflexes correctly can relieve tension and stress in a natural way. Almost all health problems can be associated with nervous stress.  Beginners to foot reflexology are amazed how simple, precise pressure on a specific areas of the feet can eliminate congestion in the body.  Many doctors and therapists are beginning to recommend  reflexology as a vital part of the holistic healing process. How Does Reflexology Work? Sediments, caused by stress, tension, and gravity accumulate in the foot.  Crystallization forms.  At those points, the energy flow to the corresponding body parts is blocked.  The reflexologist knows how to recognized this congestion.  By pressing (not massaging) with his fingers and thumbs, he can help dissolve the congestion to create a positive energy flow. This energy flow helps the body heal itself.  For example, if you have lower back pain, the reflexologist will concentrate on that corresponding mass in the foot. What is the History of Reflexology? Reflexology is practiced in all parts of the world by different cultures.  The earliest recorded documentation of reflexology is a pictograph - 2500 BC - in the Tomb of Akhmahor in Egypt.  This pictograph shows a physician working on a person's foot.  Reflexology is used as a diagnostic tool in Sweden, Denmark, and Israel. Is Reflexology for Everyone? Absolutely.  From active athletes to wheelchair paraplegics.  From amateur to professional dancers.  From great-grandparents to babies.  For example, it has a calming effect on babies and prepares them for a life of good health. Statistics show that 25% of all nursing home residents cannot walk at all because of problems in their lower extremities.  Reflexology is a safe and effective therapy in helping people become more active.  Through reflexology, the whole body is encouraged to renew itself so that all of its processes are working in harmony.  Reflexology is an effective and safe therapy to help get them mobile again. Can I Learn Reflexology to Work on Myself? By all means.  Mr. Horan encourages it.  He teaches workshops that are enlightening and enjoyable.  Workshop attendees learn the basics of working on the feet and how they can apply this healing therapy for the rest of their lives on themselves, their family, and their friends.

Who is Joseph Horan? Joseph Horan is a Licensed Massage Therapist, a Certified Hypnotherapist, a Reiki Master, and a Certified Holistic Practitioner.  He holds credentials from the: Swedish Institute of Massage International Institute of Reflexology American Reflexology Certification Board Esalen Institute New School of Social Research Mr Horan is a member of the: American Reflexology Association New York State Society of Medical Massage Therapists Reflexology Research Project International Association of Reflexologists Sacramento, Ohio, Maine, and Las Vegas Reflexology Associations Joseph T. Horan - Founded and directs Reflexology Seminars of New York, Inc., which was incorporated by the New York State Board of Education.  Mr. Horan conducts basic and advanced reflexology certification training workshops and seminars around the country. Reflexology treatments are gentle and nurturing.  Mr. Horan uses his vast experience in the holistic healing field to assist his clients in manifesting good health.

Testimonials "I have often thought of you and how much you helped me in my time of need.  I still love foot reflexology."        -Louise Hay, nationally known author of How to Heal Your Life, the New York Times best-seller "Joseph's work does wonders for the psyche."        -Vidal Sassoon, nationally known Beauty Expert "Joseph's work is excellent, both energizing and relaxing.  A session with him is a treat for the feet and the entire body."        -Lucia Capacchione, Ph.D., author of Recovery of Your Inner Child and The Picture of Health "Joseph is a Master Reflexologist and a gentle soul.  He sets the standard of performance in New York."        -John P. Nickerson, MS., C.A.S., Psychotherapist and Director, Pathways to Freedom "I am delighrted tos ay that Mr. Horan's treatments exceeded my highest expectations.  I found this a wonderful relief from stress and tension and I look forward to earch treatment eagerly."        -Marianne Bachmann Dello Joio, Internationally known dancer; Dean of Students, Martha Graham School of New York "You will not only get a treatment but a treat.  Joseph is one of the foremost authorities on reflexology in North America"        -Barry Farber, Radio and TV Personality "Reflexology is invigorating and helpful.  It certainly is worth looking into."        -Eddie Coyle, Running Columnist, New York Daily News "Your reflexology treatments had a great deal to do with my recovery."        -Tamiko, internationally known Beauty Expert

Learn More Click below to download an article about Reflexology by Joseph Horan which appeared in The Encyclopedia of Aesthetics and Spa Therapy, Dermascope. July 2004 Vol 29, No.7 Public Enemy Number One